By Barb Raveling
When you’re in a tempting situation, all you can think of is the food. What you need is a way to break the hold food has on you. This book will help.
It’s a use-it-in-the-thick-of-the-battle tool that walks you through renewing your mind right when you need it. It’s filled with 150+ Bible verses, 37 sets of questions, and 20 sets of tips — all specifically chosen to help you recognize and talk back to the lies that make you eat, and replace them with truth. (By the same author as The Renewing of the Mind Project, and a similar format to that book.)
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