It’s not your willpower: it’s the food

I flung open a vending machine and out pops craving. suddenly, i wanted everything.

Are you hungry all the time? Do you blame yourself for having no willpower? This 4-minute audio file explains how it could actually be the food you’re eating that’s keeping you hungry. Article mentioned: The Extraordinary Science of Addictive Junk Food . image/blackout poem: Jana Snyder