When Food Is Your Best Friend (And Worst Enemy)

By Jan Johnson

Jan Johnson, a Christian author who has struggled deeply with her reliance on food, shares her experience and the things she learned going through a 12-step program for food addiction. Part memoir, part friend for the journey.

A few quotes…

I gained and lost the same fifteen pounds annually for twelve years. I tried every fad diet. I’ve weighed myself many times a day to see if a quarter of a pound had slipped away.
I ate off and on all day… yet I didn’t think I had a problem.
God is blessing us with recovery because He has a purpose for each of us.